Welcome!

Our first session is a chance for us to get to know each other. You’ll share what’s been coming up for you, and I’ll ask a few questions to help understand your story and what you’re looking for. You don’t need to have all the words or a clear “goal”—just come as you are.

We’ll go at your pace. No pressure. No expectations. Just real conversation.

I work with adults and couples navigating a range of emotional and relational challenges, including:

Anxiety, depression, ADHD and executive functioning difficulties, Relationship issues, Trauma and unresolved family dynamics, Identity exploration and emotional disconnection and much more.

If something you're carrying isn’t listed here, reach out—chances are we can explore it together.

Yes—supporting men is one of my specialties and passions.

I often work with men who are thoughtful, capable, and outwardly successful—but internally feel anxious, lost, or emotionally disconnected. Whether you’ve been taught to “tough it out,” or just never had the space to explore what you’re really feeling, therapy can help you reconnect with yourself in a grounded, meaningful way.

Psychodynamic therapy explores the deeper roots of your emotional experiences. It helps you understand how your early relationships and unconscious patterns may be influencing your present-day life, relationships, and self-perception.

It’s not just about analyzing the past—it’s about loosening stuck patterns, developing insight, and experiencing more authentic connection and freedom in the present.

Relational therapy emphasizes the importance of relationships in shaping our emotional lives. In our work together, your relationship with yourself, others, and even with me as your therapist becomes a rich ground for healing and change.

Many of my clients appreciate that therapy isn’t one-sided—I’m engaged, present, and collaborative.

Emotionally Focused Therapy (EFT) helps couples move from disconnection to deeper emotional closeness. It focuses on the patterns that create distance and helps you both share what’s really going on underneath the surface—so you can feel more secure, seen, and connected in your relationship.

While I have formal training in Attachment-EMDR through the Parnell Institute, I incorporate EMDR as an effective tool when appropriate with clients. If you have interest in EMDR please reach out and we can discuss the best course for you.

Absolutely. I am passionate about working with individuals & couples of all orientations and identities, and offer a safe, nonjudgmental, affirming space to explore communication, trust, emotional distance, and intimacy.

Yes. I provide secure, HIPAA-compliant online therapy for individuals and couples located in:

California

Colorado

Washington, D.C.

If you're looking for a therapist who offers the depth of in-person work with the flexibility of virtual care, online therapy might be a great fit.

Individual and Couple Session length: 50 minutes

Session rate: Please contact me directly for my current fee

I am a private pay provider (i.e., clients pay directly rather than going through insurance).

If you're unsure whether this is financially sustainable for you, feel free to reach out—we can discuss options or referrals.

If you're interested in using insurance, feel free to reach out and we can talk through your options, including how to request reimbursement using a superbill.

I offer in-person sessions at offices in West Los Angeles and Larchmont (Los Angeles).

These are comfortable, private spaces where you can show up as you are—no pressure, no pretense

Clients begin with weekly sessions, especially at the start of therapy. Over time, this may shift based on your needs, progress, and schedule.

Easy. Click below to schedule a free consultation—we’ll talk briefly about what’s going on, what you’re looking for, and how therapy might support you.